Types of Sound Therapy
Private Sound Baths for a therapeutic sound healing
experience with beautiful comforting warming Himalayan Bowls through to the Majestic Gongs into the Nurturing Crystal Bowls, Chimes & Percussion
2 people
Beautiful Thai yoga mats to lay on cushions blankets are here for your comfort
All are covered and protected for a Covid Safe Environment
Dates to suit
£40 for 1 person
OR
Arranged a bespoke sound session for you and your friend dates & times to suit you
2 People £70.00
Bespoke family groups can be arranged
Sound & Meditation Journeys in person or via zoom
1 person or 2 from the same household
Let me take you on a journey starting with relaxation breathing to centre you.
Then I will take your on a journey whether coastal , woodland or bespoke to open your mind release and free your spirit also using different sound and therapeutic sound instruments
1 :2: 1 Reflective Therapeutic Session
Working on whatever is impeding your life whether physical, mental, emotional or spiritual issues with instruments chosen for your specific requirements
Your Own Sonic Prescription
Consultation 1st session £80 - 90 mins
Subsequent session £65- 75mins
*
A testimonial
I highly recommend the Sound Healing Therapy sessions provided by Sonja Gundry. I was suffering from pain and reduced mobility in my right shoulder from an injury that happened 6 yrs ago. I had previously been seen by a chiropractor and a physiotherapist who attempted to treat my shoulder, both failed to ease the pain or to increase my then limited arm movement/mobility. With my first visit to see Sonja, I felt a profound shift in my emotions and through talking with Sonja realised that in my daily life I was ‘shouldering’ a burden of responsibility which was weighing me down emotionally. The sessions have definitely been of enormous benefit to my shoulder and alleviated the pain and my arms mobility has increased by around 85 percent. I really enjoyed these sessions and have felt much calmer and more relaxed since having them.
Kind regards
Emma 😊
Group Sound Bath see Events page for different venues
Experiences for Relaxation or Therapeutic Reflection
Arts & Health Soundscapes
Group Soundscapes or individual Working
with
Experiential Reflective breathe and body Art (you do not need to be an artist)
this can be done with or without sound
Group Soundscapes or individual Working
On Your own individual Narrative Your Story with sound
Self-development Self love Mindfulness Art
Bespoke sessions
Price on request
Beautiful Himalayan Bowl Massage
or Harp and Bowl
Experience this wonderful technique
On the back of the body for
Pure Relaxation
also
Reduce muscular & skeletal stress, tension, and pain.
1 .25 Hour Session £65.00
I am Sorry, sound treatments are not suitable for those in the first trimester of pregnancy
or have epilepsy triggered by sound.
All enquires welcome
Working for Your Wellbeing
Thank you for your interest
Sonja Gundry
Sound Mediation Journeys
on Zoom or Teams
Rest Relax and afford yourself time to escape of total YOU time let me take you on a journey.
with specially chosen instruments to enhance and bring it to life
Whether in a forest, coastal walk
hot air balloon rides
or
I can create a bespoke
journey just for you.
Breath works starts the session and then melt into beautiful landscapes, nature using all your senses feeling through your
own unique life lens
Let your brainwaves drift reduce cortisol stress hormones , aid your
sodium and potassium needs
Come back refreshed, peaceful, joyful
with a wonderful sense of wellbeing
call me on 07739019565
1 person £46.00
Bespoke session £60.00
or
Get together with
of friends
Corporate / group sessions available
Cancellation Policy
121 Therapy Session Require 24 hours notice cancellation
there will be a 20% cancellation fee if you do not arrive.
Sound Baths
If the event is cancelled the price of your ticket will be refunded to you in full
In the event, you need to cancel coming to a sound bath which is not sold out, I will require 2 days notice and will try to find another time or venue for you to attend as transfer credit.
If the event is full I will try and resell your event sound space.
I now take payment in advance due to the high numbers of people who do notify me and just do not turn up for the event
if you notify me I will transfer you over to another session
Thank you
Sonja
