I feel physically & mentally better 

I had never experienced sound therapy but went with an open mind.

I had a very painful shoulder rota cuff issue & sciatica, all I could think about was my posture how to move it was draining. 

The Himalayan bowl treatment made me so relaxed

I have never experienced that before my stress and thoughts felt better after just the first session. I continued with the sessions and now I don't have constant nagging of how to move and 

I can cycle miles.

I feel physically and mentally better. 

It was an incredible experience thank you, Sonja 

My hands and arms are so much better swelling has gone down . I am not thinking about the pain all the time sometimes no pain at all.

It was a loveling feeling like I was floating on air  

and seeing different colours.

I really feel so much better more relaxed 

I would recommend Sound Therapy to anyone .

Sonja put me at ease, she explained that I was in control of my treatment and

 I could stop if I was uncomfortable.

I felt completely comfortable and will go again for top-ups 

and other things treatments 

Because of the treatment, I am in a place I should have

 been years ago.

I am more energised, I am happy with my life.

I wasn't prepared for the revelation that I experienced during the therapeutic process administered by Sonja through the crystals bowls. Beautiful relaxing,

I saw coloured lights and felt as if there was little time had passed. The receptive space that Sonja created for me, immediately channelled a feeling of calm in preparation for my journey to begin.

The 5Rs created a new seeing/self-awareness for me. The sound was freeing me to make my emotions more tangible and 

I began to see the

effect they were having on me and others.

The session was caring receptive making the whole experience relaxing pleasurable and thereby relieving the stress of my emotions opening up.

Since the session, I have reflected upon being so much more relaxed, stronger more capable of approaching/dealing with situations including carrying my sadness and responsibility for my own wellbeing.

I aim to continue my personal growth through the 5Rs daily and use of therapeutic sound.

I couldn't believe the range of sounds and the effects they had on me.

The 5Rs got to the core of my sadness, with release and visualisation makes me stronger whilst dealing with having a personnel situation that is long term and cannot be resolved. I relaxed and lessened physical & emotional symptoms.

It was amazing not what I had expected.

Sonja is easy to talk too enthusiastic but also brings a natural healing ability that I have not experienced as powerfully with other holistic practitioners.

Her treatment room was superb really well thought out and cosy.

I went to Sonja whilst I was in the process of moving house, was recovering from a broken wrist and have Osteoarthritis. 

The sessions were very relaxing and I saw different colours and shapes.

 I found my sessions to be very beneficial for relaxation and an improvement to my well being. 

Sonja's approach was professional, friendly that coupled with her scientific approach to assessing my needs makes the whole experience of sound therapy very relaxing and beneficial   

I entered this process with a little reservation. Mainly due to the fact I have had traditional counselling and feel I am a very aware person.

revealing this process was for me.

This process and my practitioner (Sonja) helped me really see and understand what was weighing me down emotionally. For the first time in my life I had clarity as to what that was and most importantly what I could do to work through this.

Liberating experience to get the most out of this process be prepared to be engaged and open.

Thank you Sonja 

My treatment sessions gave me a very grounded feeling, 

physically strong

Sonja's sound work gave me a safe space to explore difficult emotions during an extremely stressful period. I was expecting a relaxing experience but instead of just that, my sessions helped to deal with deeply personal development, with mental clarity.

Sonja made me feel immediately comfortable and her professional her personal demeanour was exceptional.

I am so thrilled to have worked with Sonja and will defiantly be continuing my treatment with her.

My  Sound Therapy sessions benefited me, it opened me up and allowed me to focus inwards. It has improved my quality of life by making me

 re-evaluate the 'speed' or 'gear'  I live my life in. 

Sound Therapy was interesting, calming and angelic to me. 

The therapy room is a peaceful calm space.

I have benefited by feeling more relaxed and calm. I also have lovely mental tools to work with and I feel the therapy has enlightened me.   

I will continue to have sound therapy in the future and would recommend it.

I was at a low ebb when I started my treatment with Sonja.

I didn't realise how much Sound Therapy would completely improve my well-being. I like the way I feel outwardly and inwardly strong.