Transformation & Potential Through Sound Therapy 

Please note that sound therapy is not available to those in the 1st trimester of pregnancy or have epilepsy induced by sound. 

many thanks 

Sonja Gundry 



I  wish everyone Safety Love and Wellness In these such difficult


WE ARE OPEN AGAIN 

COVID FRIENDLY SPACE


Love & Gong Vibes 

Sonj


Please also Visit Types of Sound Therapy for more treatments 

 

Bespoke Corporate Events 

please go to my contact page

and I will email or call you back asap

with gratitude 

Sonja Gundry  


Grow & Flourish Through Sound 

1:2:1 Sound Therapy Session

Bespoke Treatments 

Consultation 1st session £65 - 90 mins 

Subsequent session £50- 75mins  

By App  Only  At Sound for Healthy Being 

                                                                                     Bitterne, Southampton SO19 4DG

                                                    

Contact 

Sound Baths from the Home of Sound for Healthy Being 

New surroundings 

for 

Exclusive  Shared Experience 

Together with your nearest and dearest

 

Beautiful Thai yoga mats to lay on cushions blankets are here for your comfort 

for a therapeutic sound healing experience 

Dates to suit 

£38 for 1 person 


OR 

Arranged a bespoke sound session for you and your friend dates & times to suit you  

 2 People £55.00


at 121 Athelstan Road 

Bitterne 

Southampton 

SO19 4DG 

Payment in advance, please 

Contact 

 Summer Solstice Gong Bath   

At The Croft Burseldon Hampshire 

21st July from 18.00 hrs till 21.00 hrs 

BOOK NOW 


Energise Uplifting

Be bathed in the energy sound of the gongs 

Celebrate the light of consciousness within yourself

reflect and restore set intentions of your awakened spirit       


call Lesley Lennox of the Croft 

on 07446 777660

Evening £25 



Monthly Sound Baths 2nd Tuesday's of each month 

 19.00 -20.00 hrs - 

from September it will be 8 till 9pm  

In The Theatre

Oasis Academy Mayfield

I am back at Oasis Academy 

Please come and join me for an hour of relaxation 

look forward to seeing you 

Sonj 

£12.00 per person  in advance or  take a chance and turn up 

via meetup or [email protected] 07739019565

We have limited numbers due to covid restrictions 

Please be advised 

You must not attend if you have any symptoms in the last 14 days 

If you have been on holiday out of the country please be back at least 14 days  

18 spaces PLEASE BRING A MAT, CUSHION & BLANKET sleeping bag  something to keep you warm and comfortable + some water.

Hand sanitizer will be on the desk for use on arrival 

and 

 social distance between people unless you have come together 


Please arrive at 6.50  or before doors will be closed at 19.00 hrs 

Oasis Academy Mayfield,

Ashley Cresent

Southampton

SO19 9NA

Portsmouth Road, Turn by Vauxhall garage 100 yards on the right


What we'll do

Fully trained & insured therapeutic sound practitioner.

Experience sound that can take you into deep relaxation,

enabling you to access your inner being on

Physical, Mental, Emotional & Spiritual Levels

Would you like to relax then along to a Sound Bath

or try 1:2:1 Sound sessions.

Enjoy the therapeutic value of both. Lie down, relax and be bathed in the beautiful, deeply relaxing tones and ‘sonic signatures’ of

Gongs, Himalayan bowls, Crystal bowls, and Percussion instruments.

Not only will you come away feeling relaxed, you’ll find you’re refreshed and revitalised.

For some, it facilitates a journey of healing simply by listening

• What to bring

Yourselves and a water

• Important to know

Sorry unsuitable for those in the first trimester of pregnancy or with sound induced epilepsy.

If you have any questions please do not hesitate to contact me on 07739019565

Dates 

13th JULY 

10th August 

14th Sept  8 till 9 pm 

12th Oct 8 till 9 pm

9th Nov 8 till 9 pm

14th Dec 8 till 9 pm

Yoga Retreat

For your mind, body and soul

Experience some well deserved time out in a spacious Hampshire hideaway that’s been featured among The Sunday Times’ 25 Great British Holiday Rentals. Which provides a comfortable environment at Riverside Cottage, Lodge, and awarding winning Yurt in Bransbury, Nr Barton Stacey, SO21 3QJ.

Friday 8th November (from 3pm) to Sunday 10th November 2019 (to 2.30pm)Yoga 

Click this text to start editing. This block is great for showcasing a particular feature or aspect of your business. It could be a signature product, an image of your entire staff, an image or your physical location, etc. Double click the image to customize it.

Riverside Lifestyle Hosts 

Yoga Retreat

For your mind, body and soul Yoga with Sound Bath 


Watch out for events 


Sound for Healthy Being Sonj Gundry working in another Collaboration 

with the wonderful Shelley Edwards  


Experience some well deserved time out in a spacious Hampshire hideaway that’s been featured among The Sunday Times’ 25 Great British Holiday Rentals. Which provides a comfortable environment at Riverside Cottage, Lodge, and awarding winning Yurt in Bransbury, Nr Barton Stacey, SO21 3QJ.


Reasons to treat yourself to a retreat: Time out for yourself, Deepen your own practice,

Meet like minded people, Learn something new, Detox your life, You will gain a sense of mindfulness, Feel energized and invigorated, Because you are worth it!

Whether you are a beginner or already practicing, Shelley’s classes adapt to all levels and abilities.

There are so many benefits to practicing Yoga on a physical and mental level. Yoga enhances core strength, tones muscles, aids weight loss and increases flexibility. Yoga does wonders for your circulation and nervous system, revitalizing and relaxing you!

The weekend has 9 hours of Yoga, Relaxation and Meditation (in the new studio and the Yurt) with myself and the option to purchase some Thai Yoga Massage sessions (30 minutes) too.

Sonja Gundry, owner and sound therapist at Sound for Healthy Being 

will be sound bathing us on Saturday night 

and of course we will be fully catered for with delightful healthy local foods. There will be time to relax in the beautiful Riverside surroundings including a heated swimming pool and scenic walks. The weekend includes a Coaching workshop which gives you quality time to work on a personal goal, aim or aspiration.

14 spaces available and accommodation is based on 2 people sharing 1 room (2 single beds and options for double beds). 

The retreat requires a minimum 10 people to be able to run it. Single supplements on rooms may also be available 

It will be lovely to share this retreat with you! For enquiries and to book your place please contact Shelley on 07505 600719 or email [email protected]

Click Here to Add a Title

Click this text to start editing. This block is great for showcasing a particular feature or aspect of your business. It could be a signature product, an image of your entire staff, an image or your physical location, etc. Double click the image to customize it.

 Sonj & Liz 

will be announcing new dates for 

Sound & Drum  Events in 2021


Hopefully we will be there soon 



Sound Healing & DRum Journey 

A time to release all things that burden you and

embrace that which continues to nourish you

Celebrate the suns return with a log on the fire

And dream your passions, that they will bear fruit

 

 In the Growing light of the New Year  


at 




please bring something to lay on and to keep warm and comfortable


Lay down & feel sound wash over you give your mind and whole being the chance to 

release tension with the energy, vibrations and therapeutic 

value of Gongs, Himalayan Bowls, Crystal Bowls

with Sonj

Then

Take your being on a Drum Journey connect with your inner spirit feel meditation and visualisation bonding with the earth and its natural beauties, elements and animals

with Liz

To bring the evening to a close with warm mulled wine & a mince pie

Sonja & Liz will play together with Gong and Drum

for the grounding of your whole being

join us bring your drum & voice

rejoice with the spirits

Come to this beautiful Winter Solstice Eve

with

Sonja Gundry Sound Practitioner of Sound for Healthy Being

Liz Bridger Therapist of

The Bowen Technique & Shamanic Practitioner



Thank you Linda for your kind permission to use your beautiful Picture 

 ©Holly & Ivy Linda Garland  

Cancelation Policy Sound Baths 

If the event is canceled the price of your ticket will be refunded to you in full


In the event, you need to cancel coming to a sound bath which is not sold out, I will require 2 days notice and try to find another time or venue for you to attend as transfer credit.  If the event is full I will try and resell your event sound space.


I now take payment in advance due to the high numbers of people who do notify me and just do not turn up for the event 

if you notify me I will transfer you over to another session 

Thank you 

Sonja