A time to release all things that burden you and

embrace that which continues to nourish you

Celebrate the suns return with a log on the fire

And dream your passions, that they will bear fruit

 In the Growing light of the New Year  

at 

please bring something to lay on and to keep warm and comfortable

Lay down & feel sound wash over you give your mind and whole being the chance to 

release tension with the energy, vibrations and therapeutic 

value of Gongs, Himalayan Bowls, Crystal Bowls

with Sonj

Then

Take your being on a Drum Journey connect with your inner spirit feel meditation and visualisation bonding with the earth and its natural beauties, elements and animals

with Liz

To bring the evening to a close with warm mulled wine & a mince pie

Sonja & Liz will play together with Gong and Drum

for the grounding of your whole being

join us bring your drum & voice

rejoice with the spirits

Come to this beautiful Winter Solstice Eve

with

Sonja Gundry Sound Practitioner of Sound for Healthy Being

Liz Bridger Therapist of

The Bowen Technique & Shamanic Practitioner

Thank you Linda for your kind permission to use your beautiful Picture 

 ©Holly & Ivy Linda Garland